Why do I feel depressed all the time ?
Depression according to Late Wasif Ali Wasif is
Depression is like a disease. If you don't tackle it within a certain time, it will envelop you. Next thing you know, you will be breathing in depression. Even if that event -causing the trouble is long gone, you will still be living in the same time. Reliving the whole scenarios again and again in your head. And it will not only diminish your spirit, but also leave you physically weak or tired.
There are ways to overcome depression. First and foremost, what we call surrender or تسلیم . Surrender your will to Allah. Just accept what is going on with your life, as Allah knows best and His love for us is more than that of seventy mothers. If you believe that, then how can you think that whatever is happening to you is not in your best interest ? Can you imagine your mother putting you through a tough time for no reason ? No ! because you trust her. This is where we go astray.
So start putting your trust in Him. Try to deal the situation as much as you can and when you don't succeed, tell Him that this is as far as you can go and please take over my situation from here. Surely He knows best and would do whatever is best for you.
Depression according to Late Wasif Ali Wasif is
One is depressed when one wants something but gets something else, and whatever he gets is not that he likes. So there are two things, causing the depression. One is not getting what one wants and the other is getting what you dislike.
Depression is like a disease. If you don't tackle it within a certain time, it will envelop you. Next thing you know, you will be breathing in depression. Even if that event -causing the trouble is long gone, you will still be living in the same time. Reliving the whole scenarios again and again in your head. And it will not only diminish your spirit, but also leave you physically weak or tired.
There are ways to overcome depression. First and foremost, what we call surrender or تسلیم . Surrender your will to Allah. Just accept what is going on with your life, as Allah knows best and His love for us is more than that of seventy mothers. If you believe that, then how can you think that whatever is happening to you is not in your best interest ? Can you imagine your mother putting you through a tough time for no reason ? No ! because you trust her. This is where we go astray.
We believe in Almighty but we don't TRUST Him.
So start putting your trust in Him. Try to deal the situation as much as you can and when you don't succeed, tell Him that this is as far as you can go and please take over my situation from here. Surely He knows best and would do whatever is best for you.
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